SamirBannout.com

THE offcial website of
MR. Olympia '83 samir bannout.

Samir Bannout, the Lion of Lebanon, click here to read the success story.

 

 


Read about Samir in the new book Extreme Power

Co-Sponsored by: Jarka's gym

Train with Samir

Get all the fitness and nutritional advice tailored to fit your need, your life, your body and your goals. Whether you want to build muscle or lose weight, Samir has a plan to get you there.

  • One-on-one training session
  • Flexible programs, per day, per week or per month

Posing with Mr. Olympia

Don’t be an average poser. Posing will help you WIN your competition if done correctly.

  • Posing is an art
  • Proper posing increases your chances of winning

Consultations

Wherever you are, talk to Samir and let him design or adjust your training and diet program whether you are an aspiring body builder or you just want to get in shape.

  • Phone consultation
  • Personal consultaion
  • Email consultaion