Training with Samir

LIFE TIME EXPERIENCE

Come and train with Samir Bannout for one session, full week or a month long and benifit from Samir's 30+ years experience in the field of body building. One session starts at $175 USD.

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Posing with Samir

Posing with Mr. Olympia

Don’t be an average poser.

Posing will help you WIN your competition if done correctly. Samir Bannout will personally choreograph and help you put the proper posing routine that fits with your body need..

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One Week Program

4 workout sessions: $600 USD

One whole week 4 workout sessions and complete body training.
Full demonstration on how you should train and apply intensity the professional way
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One Month Program

One month: $1500 USD

Train with Samir for the entire month, 4 times a week. learn the following:
  • How much is enough
  • Applying the proper way for high Intensity
  • Samir will design your routine
  • The entire body completed in 4 days
After one month with Samir you will be fully aware of how you can do it on your own. Beside training for month you will get learn much more while you are saving on the FEE
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Training & Contest Prep

12 weeks program: $3000 USD

In addition to the one Month Program details, you get a complete training plan & contest prep in full details. Constant monitoring via Internet or in person. Samir will look after your preparation on regular basis & help you with your diet plan. After one month with Samir you will be fully aware of how you can do it on your own. Beside training for month you will get learn much more while you are saving on the FEE
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